40-hour Foundation Program
Newly updated for 2025, this self-paced program gives you everything needed to begin to teach children's yoga right away.
No prior teaching experience required.
In this training program, you will learn:
Yoga history and how to honor it's roots with cultural humility
Child development principles that support effective teaching
Trauma-sensitive approaches and how they benefit young people
Nervous system science and how yoga supports regulation
Yoga poses and breathing techniques safe for children ages 2-12+
Class structures that support nervous system regulation
Breathwork and mindfulness integration strategies
Classroom management and communication approaches
Accessible, engaging yoga games and activities
Pose and activity adaptations for all ages and abilities
Purposeful class themes incorporating yoga philosophy
Workshop, camp, and age-specific program development
Practical resources for teaching, including a glossary of poses and cues
Step-by-step guidance for class planning and instruction
Extensive library of yoga games, activities, and songs
Immediately access all training modules
Study on your own schedule from anywhere
Learn from videos, text, demonstrations, and interactive activities
Leave comments to connect with our community
Email us for support or questions during your training
Stay connected to TIL on social media after you complete the course; we love to share what our graduates are up to!
Official certification upon program completion
Qualifies for Yoga Alliance Continuing Education Credits
Demonstrates your commitment to professional development
Begin learning today for only $350 or 2 payments of $175.
Graduates can add our 55-hour advanced training to earn the full 95-hour Yoga Alliance RCYT certification.
How long does it typically take to complete the training? Most students complete the 40-hour program within 4-8 weeks, but since it's self-paced, you can take as long as you need. You have indefinite access to all materials.
What are the technical requirements? You'll need a reliable internet connection and a device (computer, tablet, or phone) to access the online modules. The platform works on all standard browsers.
Do I get feedback on my work? [You'll need to answer this - do you review assignments/projects?]
Can I start teaching immediately after completing this training? Yes! This comprehensive program gives you everything needed to begin teaching children's yoga right away.
What makes this different from other kids yoga trainings? This program is developed by a licensed pediatric mental health professional with 15+ years of experience, focusing specifically on trauma-sensitive and neurodiversity-affirming approaches.
Purchases allow indefinite access to the version of the course that you purchase, unless otherwise noted.
Although you may have access indefinitely, some courses require you to finish within a specific amount of time to earn credentials and/or continuing education credit.
Be mindful of this when reading about courses offered, and reach out with questions.
Live trainings are offered periodically throughout the year. The schedule varies based on topic and demand. Custom training sessions for organizations and groups are also available upon request.
Absolutely! Comprehensive support for course development is available, including content creation, structure design, and delivery strategies. The specialization is in creating inclusive and accessible learning experiences.
Yes, if we are a mutually good fit for each other. Please reach out directly if you are interested in a potential partnership or collaboration, so we can connect more.
Please send an email to info@thereforeilearn.com with any questions that haven't been answered here.
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